Iodine: The Capstone for True Health • Episode 21 • Free •

Shonagh September 22, 2023

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Iodine: The Capstone for True Health • Episode 21 • Free •

by Shonagh

Earlier this year I began researching Iodine in earnest, and discovered it is the capstone to actual health and mental acuity. In the last 70 years we have been made to fear this essential nutrient that has a documented historical resume of reversing conditions like goiter, cysts, tumors, mental retardation and much more. As a result of misconceptions, the vast majority of us are iodine-deficient, which leads to a number of conditions linked to iodine deficiency such as fibrocystic breast disease, thyroid diseases, ADHD, cancer of the thyroid, breast, ovary, prostate, endometrium, and more.

In the first hour I will explore the medical use of iodine that traces back thousands of years, and its efficacy for healing conditions that plague many people today, and I’ll share what happened in 1948 that steered three generations of doctors away from this important nutrient. You’ll learn about toxic Halides and how they undermine our Iodine levels, and I’ll discuss the Iodine protocol created by Dr Guy Abraham, M.D.

The second hour covers which iodine works best, how to take it, what to do for children, pregnancy, breast cancer, thyroid disorders, ADHD, and more. This has been a very illuminating and uplifting area of research for me and I am excited to share this treasure-trove of information with you.

Sláinte

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Iodine Loading Test:

https://www.hakalalabs.com/24-Hour-Urine-Iodine-Loading-Test-Kit_p_45.html

The Guide to Supplementing with Iodine

https://www.curezone.org/upload/PDF/zlatin/The_Guide_to_Supplementing_with_Iodine.pdf

Dr Jorge Flechas MD on Iodine for Women’s Health

https://www.youtube.com/watch?v=0oKvbxmJwGE

Books:

The Iodine Crisis by Lynne Farrow

Iodine: Why You Need It, Why You Can’t Live Without It by Dr David Brownstein, M.D.

Websites:

http://breastcancerchoices.org/

http://lynnefarrow.net/

https://www.drbrownstein.com/

https://steppingstonesliving.com/

Interview with Dr. David Brownstein, M.D.

https://www.youtube.com/watch?v=2wBXAfuYBkY

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Tags: 2023, free episodes, health, iodine, medicine

Shonagh

What is Organic Integration by Deanne Adamson, Women in Psychedelics Apr 2024

When and how do the lasting benefits of psychedelic therapies show up in a person’s life? What is that process that makes it so? How does one ensure their time, energy, and efforts count? What is organic integration and why is this essential to getting good, pure, and lasting results? What do facilitators, sitters, coaches, and supporters need to know about integration that is not being spoken about?

Any Support May 21, 2024

Playing Cards or Map of Life? • Episode 44 • Free •

I have been working with tarot and other cards for the past twenty years and have always appreciated the insight received. For the past ten years I’ve utilized cards with my retreat clients and online counseling clients when appropriate, as a way to cull from the deep psyche to reveal elements that can be addressed and explored, and to draw forth counsel and direction. It has been only in the last few years that I discovered a system that uses regular playing cards combined with one’s date of birth to provide the most astonishingly accurate information on the personality and life path – or quite literally – the cards we’ve been dealt for this incarnation. In addition, with this system one can see the themes along with certain people that will be coming over the course of the year, from birthday to birthday. That in itself can be extremely helpful for that important head’s up of what’s to come. You can find your birth card on the image above.

My first experience with this card system was with someone who accurately predicted these last 2 ½ years of my life. In all the years I’ve worked with astrologists I have never received that level of accuracy and detail. Needless to say, this subject has utterly captivated me and I have made an earnest study of what is actually an ancient mathematical system with a specific structure and formula that is in alignment with the laws of earth and sky. Everything in a regular deck of playing cards is mathematically connected to our calendar. Who would ever suspect that?

In the first hour of this episode, I explore the history of playing cards, touching on cartomancy, then delving into the rich symbolism of the cards in this ancient system, and there is a lot of symbolism to be gleaned, I assure you. The second hour covers examples of the planetary influences over the influences of the cards themselves in a number of real-life examples of people I’ve read for. And yes, I am officially opening my doors to offer readings for those interested in exploring the inner workings of their persona and life path, their yearlong forecast or an in-depth look at a relationship. These readings are comprehensive and will provide those interested with information that is hugely helpful and illuminating. This is my new Readings page: (Link Here)

I will hope for the privilege of sharing in your mystery. Enjoy this episode!

Sláinte!

Shonagh September 6, 2024

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The Silver Branch and the Otherworld • Episode 42 • Free •

Seán Pádraig O’Donoghue joins me once again to discuss his new book, The Silver Branch and the Otherworld, which is a kind of user’s manual for real and profound connection to the spirits and cycles of nature, the ancestors, the trees and plants and the Otherworld inhabitants. That such a book would come forward at this time when the world is falling apart at the seams is notable. One might ask how such a book would have any relevance to us today. Thus, this episode where Seán speaks to how we, as people, possess the innate ability to communicate and perceive the ever-present subtle messages from the natural world, seen and unseen.

The first hour explores the body/mind system of the ancient Gaels – the Three Cauldrons – their function, and how to engage and support them. I asked Seán if an ally like psilocybin mushrooms would assist one to more fully embrace these body centers, and that initiated a fascinating weave of how to approach the mushroom, the dangers of psychiatric/medical establishment control of psychedelic experiences and much more.

The second hour explores the cross-quarter festivals on the Gaelic wheel of the year, trees as elders and memory keepers, a very interesting viewpoint on A.I. technologies, and more. Seán is steeped in the language, myth and culture of his Irish heritage, and his depth of knowledge is a great gift to those of us who are eager to be touched by that beauty. He will be teaching a class on the Silver Branch and the Otherworld beginning September 11th through October 30th and you can learn more about that here: https://otherworldwell.com/products/course-the-silver-branch-and-the-otherworld
Facebook: https://www.facebook.com/greenmansean

Shonagh August 9, 2024

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BUYER BEWARE: Birch Boys’ Garrett Kopp On Medicinal Mushrooms • Episode 19 • Free •

The medicinal mushroom market is rife with fraudulently advertised products that contain little medicinal value due to certain growing methods and poor sourcing. Those dealing with cancer and other illnesses who are seeking to avail themselves of the many healing constituents these mushrooms contain are often deprived of receiving the extraordinary benefits found in properly sourced fungi. Enter Garrett Kopp, a learned and dedicated steward of the Adirondack forests in northern New York State whose heartfelt connection to that precious land enables him to hear what he calls, “the whisper in the wind.” He is a voice for Chaga sustainability and he speaks to the importance of sourcing wild-harvested medicinal mushrooms for their forest-given potency.

Shonagh August 18, 2023

The Trivium: A Timeless Gift from the Sages of the Past • Episode 43 • Free •

I have been wanting to do an episode on the Trivium for awhile and finally, here it is. The Trivium means, “where 3 roads meet.” It is the foundation of a true classical education that historically included character formation and development. It’s composed of 3 primary subjects, Grammar, Logic/Dialectic, and Rhetoric. The Trivium is a scientific method that serves as the preparation for learning that has been used from antiquity through the centuries to produce thoughtful individuals who can reason and think critically, speak eloquently and persuasively, and hold knowledge from numerous areas of study.

The Trivium and the Quadrivium, known as the 7 Liberal Arts, are not taught in public and most private schools and colleges, leaving the majority of people bereft of this great cultivation of the human mind. It is reserved primarily for the elite private schools that cater to the children the very wealthy and powerful, similar to ancient Greece, where it was taught only to the free. The good news is that we can avail ourselves of this study to improve our grasp of language, learn the art of logical assessment, and speak persuasively and eloquently.

In the first hour I discuss the basics of grammar and logic and end with a few Logical Fallacies, which are flaws in reasoning. The second hour continues with the Fallacies and flows into the study of Rhetoric, where I explain the basics of creating an effective presentation. I also cover tried and true rhetorical techniques for speaking and presenting both written and verbal communication in order to stand out from the crowd. In addition, I discuss Aristotle’s teachings on the virtues, to inspire the mind and spirit.
Learning the arts of the Trivium delivers true empowerment and as well, it is the ultimate anti-gaslighting tool!
Sláinte!

Shonagh August 23, 2024

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Ibogaine for Addiction and Psycho-Spiritual Transformation • Episode 26 • Free •

I am honored to introduce you to Richie Ogulnick, who has dedicated his life to helping people heal with Ibogaine. Very few people realize there is a natural cure for opioid addiction and other addictions like alcohol, cocaine, kratom, fentanyl, etc. Ibogaine has also helped many people who suffer from PTSD, depression, and a host of other challenges. It is a naturally occurring psychoactive compound found in the root bark of the Tabernanthe iboga, a shrub native to Central and West Africa.

Richie has been working with Ibogaine for almost 30 years and has much to share on the subject. In the first hour he begins by explaining the difference between Ibogaine and Iboga, then shares how he came to into connection with this powerful medicine and how it is used.

Hour two discusses the precautions as there are contraindications, and specific health requirements must be met in order to safely use Ibogaine. With his depth of experience I asked Richie to share stories of his work with people over the years, which was hugely educational and gave me great hope for the future. Truly, nature in her genius has the cure for every ill. Please share this episode with anyone you know who suffers from addiction, PTSD, depression, etc. This man is a national treasure!

Shonagh December 8, 2023

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Iodine: The Capstone for True Health • Episode 21 • Free •

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